Tim

Tim Bruffy has more than fifteen years experience in the physical fitness industry and is one of the most sought after trainers in the DC area. Tim earned his degree in Education and Sports Medicine from the University of Virginia where he worked intimately with the school’s strength and conditioning department. Over the years of hard work, Tim has earned opportunities to train with some of the top athletes and coaches in the business. With a network extending into collegiate, Olympic, and professional sports, Tim knows how to motivate athletes and aspiring athletes to peak performance—for sport and for life. Tim is also a NPTI Certified Personal Trainer and Nutritional Consultant and serves as a guest instructor for the Institute (NPTI). In addition, he is certified with National Strength & Conditioning Association (NSCA) and Nike SPARQ (Speed, Power, Agility, Reaction, Quickness) and also holds certifications in Powerlifting, Weightlifting, Kettlebells, and TRX.