Salina was a competitive gymnast for over eight years, and quickly realized that gymnastics was what gave her a strong foundation in which to succeed and stay disciplined. This fueled her passion for health and fitness, and she began helping others to establish their own healthy foundations. Salina holds a MS with a specialization in health promotion management. She is a certified personal trainer (ISSA), group fitness instructor (ACE), certified health education specialist (CHES), and certified pre/post natal fitness specialist (Healthy Moms). Her experience and passion for working with diverse populations is deeply rooted in her philosophy that health and fitness can be integrated into anyone’s life regardless of age or ability level.